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PharMeDoc Muscle Roller Massage Stick - Self Myofascial Release Tool for Pressure Points, Sore Muscles, and Pain Relief - Perfect for Athletes, Trainers, Physical Therapy, Yoga, or any Workout

PharMeDoc Muscle Roller Massage Stick - Self Myofascial Release Tool for Pressure Points, Sore Muscles, and Pain Relief - Perfect for Athletes, Trainers, Physical Therapy, Yoga, or any Workout
  • ✅ MUSCLE ROLLER MASSAGE STICK FOR PHYSICAL THERAPY & EXERCISE - Restores and rehabilitates muscles pre-workout and post-exercise by loosening tight muscles and accelerating muscle recovery by increasing blood flow and releasing lactic acid buildup
  • ✅ UNMATCHED QUALITY - This 18" massage roller stick has 9 reinforced plastic gears that loosen pressure and trigger points to instantly relieve pain and soreness, increase mobility, and help prevent injury while working out.
  • ✅ ALL-PURPOSE USE - This massage tool is sure to be useful for ANYONE! Whether you play sports, do yoga, pilates, crossfit, or just go running every morning, this is one piece of fitness equipment you can't afford to miss. Your body will thank you.
  • ✅ Compact and lightweight size makes our massage roller simple to store or use in small spaces, making it the perfect addition to your home gym equipment
  • ✅ Lifetime Manufacturer Warranty • 100% Satisfaction Guaranteed • DoctorsDeals is the ONLY authorized seller of PharMeDoc products. Any other sellers of PharMeDoc products are unauthorized and not associated with DoctorsDeals.
This muscle roller stick restores and rehabilitates muscles pre-workout and post-exercise by loosening tight muscles and accelerating muscle recovery by increasing blood flow and releasing lactic acid buildup This 18" massage roller stick has 9 reinforced plastic gears that loosen pressure and trigger points to instantly relieve pain and soreness, increase mobility, and help prevent injury while working out. This massage tool is sure to be useful for ANYONE! Whether you play sports, do yoga, pilates, crossfit, or just go running every morning, this is one piece of fitness equipment you can't afford to miss. Your body will thank you. Compact and lightweight size makes our massage roller simple to store or use in small spaces, making it the perfect addition to your home gym equipment. Compared to it's big sister -- the PharMeDoc foam roller -- the PharMeDoc Muscle Roller Stick targets different muscle groups that the foam roller can't. It also prevents injury, reduces lactic acid, and assists with circulation to increase your range of motion. Anyone looking for a deep massage and wanting to loosen tight muscles can add this to their daily routine. Our muscle roller is also ideal for those on-the-go and don't have time to get a full stretch pre-/post-workout. Works excellent as a muscle roller stick for athletes and provides deep tissue massage

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pharmedoc, muscle, roller, massage, stick, myofascial, release, pressure, points, muscles, relief, perfect, athletes, trainers, physical, therapy, workout

Stretch: Unlock the Power of Less -and Achieve More Than You Ever Imagined

Stretch: Unlock the Power of Less -and Achieve More Than You Ever Imagined
  • HarperBusiness

A groundbreaking approach to succeeding in business and life, using the science of resourcefulness.

We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources for our professional and personal goals. It turns out we’re wrong.

Using captivating stories to illustrate research in psychology and management, Rice University professor Scott Sonenshein examines why some people and organizations succeed with so little, while others fail with so much.

People and organizations approach resources in two different ways: “chasing” and “stretching.” When chasing, we exhaust ourselves in the pursuit of more. When stretching, we embrace the resources we already have. This frees us to find creative and productive ways to solve problems, innovate, and engage our work and lives more fully.

Stretch shows why everyone—from executives to entrepreneurs, professionals to parents, athletes to artists—performs better with constraints; why seeking too many resources undermines our work and well-being; and why even those with a lot benefit from making the most out of a little.

Drawing from examples in business, education, sports, medicine, and history, Scott Sonenshein advocates a powerful framework of resourcefulness that allows anybody to work and live better.



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stretch, unlock, power, achieve, imagined

Daily Ritual Women’s Seamed Front, 2-Pocket Ponte Knit Legging, Black, L, Short

Daily Ritual Women’s Seamed Front, 2-Pocket Ponte Knit Legging, Black, L, Short
  • An Amazon brand
  • A high-waisted skinny legging gets a tailored touch featuring stretch ponte fabric, a seamed front, and back pockets
  • Made from ponte knit for a flattering, smoothing feel
  • Available in three lengths: short, regular, and tall
  • Model is 5'11" and wearing size Small, Regular
A high-waisted skinny legging gets a tailored touch featuring stretch ponte fabric, a seamed front, and back pockets.

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daily, ritual, womens, seamed, front, pocket, ponte, legging, black, short

The Original Stretch Out Strap with Exercise Book by OPTP – Top Choice of Physical Therapists & Athletic Trainers

The Original Stretch Out Strap with Exercise Book by OPTP – Top Choice of Physical Therapists & Athletic Trainers
  • Includes one original OPTP Stretch Out StrapTM and one instructional exercise book: The first stretching strap on the market in 1993, still recommended by professionals today
  • 6'4" woven nylon strap with 10 individual loops: Authentic design proven to be durable and long-lasting; will not easily wear or tear even with heavy use, unlike imitation straps
  • Supreme versatility: Highly effective for warmup, exercise, and post-exercise; great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines
  • Allows you to perform unassisted stretches with greater control: The top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches
  • Multitude of benefits for overall health: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury
The original Stretch Out StrapTM from OPTP is made of professional strength woven nylon. The extremely durable strap is approximately 6'4" long and includes 10 individual loops for conveniently targeting muscles in the core, back, legs (quads, hamstrings, calves), arms, shoulders, and more.

Unlike many imitation straps that are newer to the market, the Stretch Out Strap has been in production since 1993. As the first strap of its kind, it is the only one to be recommended by physical therapists and athletic trainers for over 20 years.

Professionals have come to trust the unique design of this strap for its ability to provide safe, effective contract-relax stretches that improve flexibility, extend range of motion, enhance muscle recovery, and reduce risk of injury.

Regardless of whether you're an elite athlete, recovering from injury, or simply want to improve your flexibility and muscle function, the Stretch Out Strap provides simple, easy-to-perform stretching exercises. It's an ideal, versatile tool for physical therapy, Pilates, yoga, and general fitness routines.

The original Stretch Out Strap comes with a professionally developed exercise book that features detailed instructions and color photos demonstrating more than 30 stretches.

Made in the U.S.A.

UPC: 793573900173

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original, stretch, strap, exercise, choice, physical, therapists, athletic, trainers

Stretch-Tite Premium Food Wrap With Titecut Slide Cutter, 250 Count

Stretch-Tite Premium Food Wrap With Titecut Slide Cutter, 250 Count
  • Superior quality plastic wrap offering better performance and food preservation/storage
  • Ticket Slide Cutter included and installs in seconds
  • Stretch-To-Seal Performance
  • Sturdy and reliable packaging
  • 1000's of everyday uses
Stretch-Tate Premium Plastic Food Wrap with our unique Ticket Slide Cutter included. With it's superior stretch-to-seal performance, Stretch-Tate seals tighter to protect the freshness and taste of your food longer. Stretch-Tate offers consumers and professionals the best performing wrap and includes our innovative and unique Ticket Slide Cutter which clips on over the leading edge and is reusable from package to package.

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stretch, premium, titecut, slide, cutter, count

Weleda: Pregnancy Body Oil for Stretch Marks, 3.4 oz

Weleda: Pregnancy Body Oil for Stretch Marks, 3.4 oz
  • Contains 1 - 3.4 ounce bottle of Weleda Pregnancy Body Oil for Stretch Marks
  • Diminishes the visible appearance of stretch marks, visibly increases skin elasticity and smoothness. Maintains skin´s moisture. Dermatologically tested.
  • Nature's wisdom helps to support skin's appearance during and after pregnancy. Diminish the appearance of stretch marks with regular oil massage and leave skin looking smooth and flexible
  • Certified natural by NATRUE
  • Free from synthetic preservatives, fragrances, colorants and mineral oils
During pregnancy, your body needs extra tender care, so you can feel well and enjoy what nature is doing. Stretch Mark Massage Oil uses ingredients to nurture your skin throughout your pregnancy. Sweet almond oil, vitamin E rich wheat germ oil and extract of arnica are used to reduce the appearance of stretch marks. The precious, soothing oils of rose, neroli, myrrh and frankincense unfold a complex perfume. It’s a pure formula in harmony with your body through a wondrous time.

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weleda, pregnancy, stretch, marks

Daily Ritual Women's Ponte Knit Legging, Black, XL, Long

Daily Ritual Women's Ponte Knit Legging, Black, XL, Long
  • An Amazon brand
  • Clean lines streamline this highwaisted legging made of stretch ponte fabric
  • Made from ponte knit for a flattering, smoothing feel
  • Wide waist band
  • Available in three lengths: short, regular, and tall
  • Model is 5'11" and wearing size Small, Regular
Clean lines streamline this highwaisted legging made of stretch ponte fabric.

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daily, ritual, womens, ponte, legging, black

The Original Stretch Out Strap with Exercise Poster by OPTP – Top Choice of Physical Therapists & Athletic Trainers

The Original Stretch Out Strap with Exercise Poster by OPTP – Top Choice of Physical Therapists & Athletic Trainers
  • The original, patented OPTP Stretch Out® Strap with exercise poster
  • Durable woven strap measures approximately 6'4" in length
  • Perform deep stretching exercises for greater flexibility without a partner
  • Includes exercise poster demonstrating 20 contract-relax stretches
  • Poster measures 16"W x 21"L
Perform deep solo stretching exercises for greater flexibility with the original, patented OPTP Stretch Out® Strap.

The strap delivers the benefits of assisted stretching without a partner. Multiple loops permit deep, gradual stretching with greater safety, control and effectiveness than is possible unaided.

Durable woven strap measures approximately 6'4" in length.

Includes exercise poster that measures 16"W x 21"L with 20 contract-relax stretches for promoting flexibility throughout the body.

Poster is conveniently rolled into a tube and packaged with Stretch Out Strap inside.

UPC: 040232158643

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original, stretch, strap, exercise, poster, choice, physical, therapists, athletic, trainers

Stretch: How to Future-Proof Yourself for Tomorrow's Workplace

Stretch: How to Future-Proof Yourself for Tomorrow's Workplace
  • Wiley
You know you can do more with your career. And the future is going to demand more of you.

The problem is you are so busy keeping up with the day-to-day that you can't prepare for tomorrow. Stretch: How to Future Proof Yourself for Tomorrow's Workplace gives you the confidence and knowledge you need to achieve your goals in an ever-changing world. Karie Willyerd and Barbara Mistick—established experts and the collective winners of dozens of awards in the field of personal development and learning—offer evidence-based guidance on obtaining the skills you will need to thrive in tomorrow's workplace. Built on solid, global research and dozens of personal interviews with people who have achieved new and inspiring goals, Stretch offers advice, valuable insights, anecdotes, and recommendations to make achieving your goals practical and within reach.

If you are like other professionals, your biggest worry is becoming obsolete at work. Shifting technologies, fierce competition among corporations, and recruitment occurring on a global level would give anyone concern. To remain relevant in spite of change, you need to know how to:

  • Learn in any situation
  • Open your thinking to a world beyond where you are now
  • Connect to the people who can help you make your future happen
  • Seek experiences that will prepare you for tomorrow
  • Stay motivated through the ups and downs of a career so you can bounce forward

Stretch: How to Future Proof Yourself for Tomorrow's Workplace offers five practices to help you start, enhance, and lengthen your career by anticipating the needs of tomorrow's work environment. Don't become obsolete.  Instead, stretch to achieve your potential.

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stretch, future, proof, yourself, tomorrows, workplace

Goodthreads Men's Standard 5-Pocket Chino Pant, Slim fit, Stone, 38W x 29L

Goodthreads Men's Standard 5-Pocket Chino Pant, Slim fit, Stone, 38W x 29L
  • An Amazon brand
  • With a jean-inspired silhouette, this slim-fit 5-pocket twill chino proves both laid back and office-appropriate
  • 5-pocket cotton stretch twill pants
  • Sits at waist; zip fly with button closure
  • Model is 6'1" and wearing a size 32 x 32
  • If you like J.Crew or Banana Republic pants, check out Goodthreads' selection of effortlessly stylish pants
With a jean-inspired silhouette, this straight-fit 5-pocket twill chino proves both laid back and office-appropriate

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goodthreads, standard, pocket, chino, stone
Stretch coverings for all your home, office and business needs..