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In Case You Didn't Know

In Case You Didn't Know


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    It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

    It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
      A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
       
      Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood.
       
      As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.


      From the Hardcover edition.

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      We Didn't Playtest This at All - With Chaos Pack

      We Didn't Playtest This at All - With Chaos Pack
      • For 2-15 players
      • Takes 1-5 minutes to play
      • Great party game
      The most aptly named game ever. In this exceptionally silly and awesome game, your objective is to win. Simple enough. Sadly, all of your opponents have the same simple goal and they are trying to make you lose. Between rock paper scissors battles, being eaten by a random dragon or saved by a kitten ambush, there are many hazards to avoid. Games last between 30 seconds and 5 minutes (if you play slow) and specifically engineered to fit in maximum fun. Any number can play, though we recommend between 2 and 15. Rumors of 20 person games swirl around the Internet. The chaos pack expansion is included and contains a side deck of 15 new cards you can use alongside your copy of the full game. Every game, you randomly draw one chaos card and it becomes a rule that must be followed for the entire game. The 2 blank chaos pack rule cards are also included.

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      Crazy Bros Tees Sorry I'm Late, I Didn't Want To Come Premium Men's T-Shirt (Large, Black)

      Crazy Bros Tees Sorry I'm Late, I Didn't Want To Come Premium Men's T-Shirt (Large, Black)
      • 100% cotton (preshrunk). This shirt has seamless double needle collar with double-needle sleeves and hem with a taped neck and shoulders.
      • Printed in the USA by Crazy Bros Tees
      • Sorry I'm Late, I Didn't Want To Come
      • High Quality Print, This is an original inspired design and does not infringe on any rights holders rights. The words used in the title and/or search terms are not intended to imply they are licensed by any rights holders., The design is printed with new age printing technology, direct-to-garment. It is printed with a water-soluble and eco-friendly ink.
      • This is an original inspired design and does not infringe on any rights holders rights. The words used in the title and/or search terms are not intended to imply they are licensed by any rights holders.
      Crazy Bros Tees Sorry I'm Late, I Didn't Want To Come Premium Men's T-Shirt is printed on a premium fitted 5.3 oz 100% preshrunk cotton t-shirt. Impress your friends with this unique Sorry I'm Late, I Didn't Want To Come shirt, sure to standout.This unique T-Shirt is designed and printed in the United States with eco-friendly ink-so it is safe for you and the environment. This durable, comfortable T-Shirt is sure to be a hit, whether you're buying it as a gift for somebody special or wearing it yourself. Please choose your Size and/or Color from the drop down menu above if applicable. This Crazy Bros Tees design is printed on a high-quality Premium Shirts, soft cotton, fitted, short sleeve t-shirt, featuring a "Sorry I'm Late, I Didn't Want To Come" design on the front.

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      Funny coffee mug - 11OZ Ceramic - I didn't fart, my ass blew you a kiss. Best gift or souvenir. by Donbicentenario

      Funny coffee mug - 11OZ Ceramic - I didn't fart, my ass blew you a kiss. Best gift or souvenir. by Donbicentenario
      • This 11-ounces coffee mug has a high definition printing on both sides, perfect either for right or left handed users.
      • Made with the best quality ceramic, it is an essential gift that will last for many years and anniversaries.
      • The perfect gift that suits any birthday, celebration or simply because you have to tell your loved one how much you care.
      • Safe for the whole family, it can be put on dishwasher, 100% safe for microwave. Its ceramic is commercial grade and can be used for hotels or restaurants.
      • Demand only "Donbicentenario" brand, with its unique barcode for authenticity. All shippers from China, Canda and individuals are counterfeit. Please report.
      With this kind of emojis gift you will bring happiness to your partner. Search no more, express your personality with joy. Buy one for your dad today, mom. Your sister or brother will envy you each morning. A must for Father's and Mother's day. Did I mention Valentine's day?

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      Agatha Christie's Why Didn't They Ask Evans?

      Agatha Christie's Why Didn't They Ask Evans?


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        We Didn't Playtest This Either Card Game

        We Didn't Playtest This Either Card Game
        • For 2-10 players, best with 4 or more
        • This is a standalone game, as well as an expansion to the popular game We Didn't Playtest This
        • Great party game with lots of replay value
        We are back with more random. And you like random. Or you will soon. A full new set of cards that can be played with the original game, or on their own. Be sure to watch out for sharks. And cake. Especially the cake.

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        Didn't It Rain

        Didn't It Rain
          After the huge success of his debut album, Let Them Talk, on which he celebrated and revived classic material from the world of NOLA blues, Hugh Laurie presents his second album, Didn't It Rain.

          Didn't It Rain sees Hugh Laurie depart the sounds of New Orleans as he follows the trajectory of the blues upstream and into the American heartland. It includes songs dating back to early pioneers W.C. Handy ("St Louis. Blues") and Jelly Roll Morton ("I Hate A Man Like You") to more recent artists such as Dr. John ("Wild Honey") and Alan Price of The Animals ("Changes").

          Again produced by Joe Henry, Didn't It Rain was recorded at Ocean Way Studio in Los Angeles in January of 2013. Complemented with the heart and accomplishment of his supporting musicians the Copper Bottom Band - Jay Bellerose, Kevin Breit, Vincent Henry, Greg Leisz, Robby Marshall, David Piltch and Patrick Warren with Elizabeth Lea and Larry Goldings - the album also features several lead vocal performances from Guatemalan singer-songwriter Gaby Moreno and soul singer Jean McClain who has previously worked with artists as varied as Jimmy Cliff and Sheryl Crow. The album also highlights a very special guest in the shape of the Grammy-winning blues artist Taj Mahal who contributes vocals to a new take on Little Brother Montgomery's "Vicksburg Blues."

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          We Didn't Start the Fire

          We Didn't Start the Fire


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            Everything the Internet Didn't Teach You About Crochet

            Everything the Internet Didn't Teach You About Crochet
            • Find all your crochet questions answered here
            • A handy guide that slips easily into your purse or tote
            • Softcover; 96 pages
            Answers questions such as where to work on a starting chain, how to change yarn colors in the middle of a row, what does it mean to turn at the end of a row, and what's the difference between finish off and end off? Explains what yarns to buy for various projects Tells how to do increasing and decreasing Explains abbreviations and symbols, as well as how to read patterns Teaches various finishing techniques, such as weaving in yarn ends, making seams, and blocking A previous Leisure Arts crochet publication by the authors is Afghans for All Reasons and All Seasons, ISBN #978-1-60140-672-9, Item #4422

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            Didnt coverings for all your home, office and business needs..